(FBM's)

The Frequency Breathing Movements Modality (FBM's), or "Lo-Gas" System, is a simple and necessary means by which all personal preparation for personal field clearing-healing, PBIS development, and Shields Clinics/Templar Flame-keeper impacts can be maximised; all Technique practice can be "potentised", and all personal, inter-personal and Planetary healing, and Host Field involvement can be more fully, and effectively, realised.

The "Lo-Ga" FBM's should be utilised as a complementary "accelerator" in conjunction with, not as an alternative to, all Linking Sequence and Kathara Level 2-3 Techniques.

In other words, regular use of FBM's accelerates the expression and effect of Crystal Body Alignment via stimulation, clearing and charging of Axiom-Meridian, Radis and Nadis Lines, DNA Template, Signets and embodies Chakras in direct co-resonance response, to and with, Crystal Body Lotus Points.

The principle of "Lo-Ga" combines the utilization of Lotus Breathing/Flame of Ra Currents with specific breathing - directional flow awareness within the physical body-vehicle, coupled with anatomical stretching-targeted stimulation which, together facilitates accelerated dissolution, and progressive transmutation of "past", current and future miasmic and Sho-Na (STF detritus) Crystals in key anatomical areas (e.g. tail-bone area, housing 1st cell Etheric ducts, Kathara-2 Signet Centre) thus facilitating more rapid and effective field frequency accretion and field frequency holding capacities, increasing personal "stamina" and Spiritual Potency in relation to  increasingly effective engagement with Ecka-Heliotalic Primal Life-Force Currents, application and effects.

"Lo-Ga" FBM's presupposes conscious utilisation of the physical body vehicle, and it's intrinsic Energetic Potential. The action of FBM's begins and ends with the kind of mental posture which reflects the significance of such applied understanding that produces a "new" reverence for the physical body vehicle, it's intrinsic, and vital, utility in maximising the personal PBIS-Templar effect and the ability to re-engage our Eternal Life Potentials and our biological readiness to respond to sudden Star Gate evacuation notice, should such an scenario prove necessary.			One of 12 "Lo-Ga" body movements.

(Kathara Level 4 - The Pillar of Power Introductory Sequence)